Tropical Key Lime Smoothie
Key lime smoothie, a rich and creamy tropical lime flavor.
So, if a key lime is right up my alley and if you clicked on this blog, a tropical key lime smoothie is probably going to be one of your favorite flavors too!
A tropical key lime smoothie made with Breyers low-carb vanilla ice cream, fresh key limes, Tillamook lime yogurt, ice, milk and a sweetener of your choice.
Now that the weather has warmed up, it’s time to get ready for some tropical flavors.
This article contains affiliate links, which supports the free content on this blog. As an Amazon Associates affiliate, I earn from qualifying purchases. This is at no additional cost to you.
The Appeal of the Smoothie
The irresistible appeal of a Tropical Key Lime Smoothie lies in its perfect combination of tangy sweetness and tropical vibrancy.
The key lime, a citrus gem renowned for its distinctive tartness, melds seamlessly with the refreshing goodness of tropical fruits.
The smooth, velvety texture of a Tropical Key Lime Smoothie heightens the experience. And Beyond its wonderful taste and texture, the Tropical Key Lime Smoothie offers a dose of health benefits.
Key limes are packed with vitamin C and antioxidants, boosting your immune system also serves as a hydrating agent, keeping you refreshed during scorching summer days.
Whether enjoyed as a morning pick-me-up, a midday refresher, or a post-workout revitalizer, the tropical key lime smoothie is versatile in its timelessness.
History
The history of the smoothie can be traced back to the 1920s when electric blenders first became popular in American households.
However, it wasn't until the health food movement of the 1960s and 1970s that the smoothie truly gained recognition.
Health-conscious individuals began blending fruits, vegetables, and yogurt to create nutritious and refreshing beverages.
In the 1990s, smoothies experienced a boom in popularity with the emergence of dedicated smoothie shops and the introduction of a wider variety of ingredients, such as protein powders and superfoods.
Today, the smoothie remains a beloved beverage worldwide, offering a convenient and delicious way to consume a wealth of nutrients.
Shopping List
Breyers Carb Smart Vanilla Ice Cream or Regular Vanilla Ice Cream
Milk
Concentrated Lime juice
Tillamook Key Lime yogurt
Fresh key Limes
Sweetener of your Choice
Crushed Gram Cracker
Optional toppings with fresh fruits like pineapple, blueberries, mango and frozen banana
Use a blender that is capable of crushing ice
Recipe credit
Vintage By the Bite Original Recipe
Delicious and revitalizing smoothie
Notes:
Equipment
use a blender that can chop ice.
and a food processor for chopping gram cracker.
Makes:
1 - 2 serving depending on how many extras are added in.
Ingredients:
4-5 ice cubes
4 large scoops vanilla ice cream
5 drops concentrated lime juice
8 oz Tillamook key lime yogurt
1/2 Cup milk
1/4 teaspoon grated lime zest
2 tablespoons granulated sugar or sweetener of your choice
1/2 Tablespoon fresh lime juice
1 Tablespoon crushed gram cracker
Directions:
In a blender, add ice cubes first and crush.
Then ice cream, concentrated lime juice, yogurt, milk, zest of lime, sugar (or sweetener of your choice) and blend to a smooth consistency, using short bursts you don’t want to over blend or the smoothie will get thin.
Then add in fresh lime juice, stir in do not blend.
Pour into your glass.
Options: For more of a dessert top with crushed gram cracker and whipped cream.
For a healthier choice top with fresh sliced fruit like pineapple, blueberries, mango and banana.
Sweetener ideas
granulated sugar
stevia
Splenda
agave
honey
fresh fruits like pineapple, blueberries, mango
Today’s Helpful Housewife Hint:
Use frozen fruit: Adding frozen fruit to your smoothie not only adds thickness and creaminess frozen fruit is convenient and can be stored for a longer time.
